It allows you to track your calories, macros, monitor your weight loss progress, and access a robust database of over 350 keto-friendly recipes that are regularly updated. This app for keto dieters is available for iPads and both iPhone and Android phones. The premium plan also offers additional extras such as curated meal plans, a smart meal planner, importing recipes from websites, SmartMacros to adjust your macro goals as you lose weight, and an array of reports including projection, streaks, benchmarks–and a lot more! 2.
That's a solid deal for a plan that offers unique features such as unlimited voice logging and snapping pictures to instantly record every meal. Price: Free, but the Premium service starts at $3.34 per month when billed annually. You can also "voice log" your meals by tapping a button and saying what you ate to add it to your food log. Feedback and advice from the Carb Manager support communityĮven better, you can snap a picture of your food an log it instantly with their AI component.The ability to create and save custom recipes or meals.BMI and weight-tracking with easy-to-read charts, so you can see trends over time.A database of over 100 exercises and workouts.The ability to set goals for your net carbs, macros, and weight loss.A daily log to record your diet and exercise.Over one million foods with verified carb counts to keep you on track.The app has many features but also offers a simple user interface that even keto dieters who aren't all that smartphone-savvy can navigate.ĭownload the app to try out their features, such as:
The Carb Manager app has the overall goal of making keto, paleo, or any low-carb macro tracking diet easy for anyone. Here are the best keto apps you can download today–we recommend trying out a few to discover which one works best for you.
That's why we'eve compiled the five best keto apps currently available. However, if you do a google search for keto apps, you will probably feel overwhelmed with the variety of choices. You have to learn new rules an stick to them! In particular, when you're following a ketogenic diet, there are quite a few things to consider–tracking your carbs, getting to ketosis and staying there, and remembering what foods are allowed in each stage of the diet.įortunately, technology can help anyone manage their keto diet with mobile apps. Whenever you are starting a new diet to improve your health, there can be a lot to get used to–especially with all types of low carb diets.
0 kommentar(er)
